Mind + Market
Empires aren’t built overnight, and neither is your understanding of the forces shaping business, money, and power.
Welcome to Mind + Market, the weekly podcast where host Dr. Kala Wilson breaks down the strategies, systems, and innovations that are transforming the global economy. Each episode, we dive deep into the economic trends, societal shifts, and market moves that matter, giving you the insights and tools to navigate today’s evolving landscape.
Whether you’re an entrepreneur, business leader, or curious strategist, Mind + Market helps you stay ahead of the curve with powerful perspectives on building lasting success. From the evolution of economic systems to the intersection of innovation and human behavior, we cover it all—because understanding money is power, and power can change the world.
Tune in to unlock tomorrow’s market, today.
New episodes drop every week on Apple Podcasts, Spotify, Amazon Music, and wherever you get your podcasts.
Award-Winning Legacy
Before our rebrand, we were recognized for our excellence in delivering insightful and impactful content. Our award-winning episodes from EVOLVD Healthcare remain available for your listening pleasure. These episodes offer timeless insights into the intersection of media, technology, and health, featuring groundbreaking innovations and expert theories. We encourage you to explore these episodes as they continue to provide valuable perspectives and knowledge that complement our current focus on business success and consumer behavior.
VOTED TOP 30 HEALTHCARE INNOVATION PODCAST ON THE WEB FOR 2024! 🎉
Mind + Market
Mindful Stress Management | Ep 2
Join Dr. Kala Wilson as she unpacks the complex world of stress and its management in today's fast-paced digital environment. In this thought-provoking episode, you'll discover:
- The Anatomy of Stress: Learn what stress really is, how it affects your health, and why it's much more than just an overused buzzword.
- Behavioral Triggers: Unveil the layers of environmental and cognitive triggers that induce stress, and why understanding these triggers is the first step toward healthier stress management.
- The Tech Advantage: Explore how emerging health tech solutions like biofeedback wearables and behavioral science-based apps offer personalized, proactive approaches to stress management.
- Expert Insights: Gain perspective on the role of mobile mental health technologies in psychiatry, inspired by a Journal of Medical Internet Research paper aligned with Dr. John Torous's ethos.
- The Big Picture: Understand why stress management is not just a side note but the conductor’s baton in orchestrating your well-being.
Dr. Kala Wilson leverages her expertise in public health sciences, behavioral science, and technological innovation to guide you through a journey that is as enlightening as it is empowering.
Dive in to explore how to become the composer of your well-being, the author of your life narrative, and the master of your destiny. 🌱
Don't just manage stress—learn to navigate it like a pro and evolve into a more powerful version of yourself.
🔊 Tune in and take charge of your health!
Check out our EVOLVD Healthcare Editorial!